Baby REVELution Dance Class

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Baby REVELution Dance Class

10.00

Teacher: Christine Brown

Cost: $10 per baby, $7 per sibling

Infants and toddlers are welcome as long as they are being worn. People are also welcomed to attend without children. Additional children will be $7 each.

This 45 minute dance class will bring you and your little one closer with great music and moves. Designed for all levels, the low impact, safe, and easy to follow routines will have you sweating and smiling all class. Your little partner will love hearing your heartbeat as you let loose in great company. Reduce stress. Increase happiness. Join the REVELution. 

Visit here for more info and videos of dancing while baby wearing:

https://www.facebook.com/babyrevelution/

https://www.youtube.com/watch?v=xDEBLHY-Cs0

Who? 
Anyone, baby or not, this is a fun and effective workout for all. Expecting moms welcome. A blend of pop, hip hop, oldies, Latin and country music means there's something for everyone. We understand if you need to take breaks for water, diapers, snacks, etc. 

What do I bring? 
Sneakers, water, baby wearing carrier

Why?
Life is stressful. Dancing is not. 

About Christine:

I started my weight loss journey in 2009 and found that along with eating healthy, group fitness was the key to success. I became a certified Zumba instructor in 2011 and I’ve taught hundreds of classes to all ages and stages of folks. My passion is helping people feel happy and healthy. The benefits are priceless. After seeing so many friends dance throughout their pregnancies, I was determined to exercise as long as I could. I taught Zumba until the day before Revel entered this world and I attribute a great pregnancy and his easy birth to movin and grovin. Baby wearing was the only way I could get anything done around the house, and when he was just a few days old, we found that dancing him to sleep was our favorite. Besides dancing, I work for Southern New Hampshire University, live in Goffstown with my husband, two dogs and bunch of chickens, and I love ice cream sundaes. I’m excited to share Baby REVELution with the River Guild community and look forward to rocking with you soon!

 

Qualifications and Certifications:

 AED and CPR, AFAA Group Exercise, C_METHOD Barre, ZUMBA, Group Cycling, Perinatal Fitness

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