Fridays 11:00 am - 12:00 pm
Teacher: Brandi Nylen Reed
Cost: $10 per class
Babywearing Ballet is a 1 hour long post-natal fitness class designed to help the mother strengthen and stretch her body while allowing her to bond with her baby. This class will focus on the proper technique and posture required for both ballet and babywearing.
Yoga or dance attire with ballet slippers or bare feet recommended for class, no jeans or street shoes please. Long hair must be tied back and jewelry on the neck or ears is not recommended. Babies should be worn in a carrier that allows a tummy to tummy hold or a back carry. Neither cradle hold nor a forward facing carry is recommended for this class. Nursing mothers and siblings welcome.