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Adult Yoga

  • The RIver Guild 254 North State Street Concord, NH, 03301 United States (map)

Wednesday 12:00-1:00 pm with Teacher Alison Murphy

Thursday 12:00-1:00 pm with Teacher Ashley Grover

Cost: $10 per class

All Levels Yoga is a one-hour Hatha Yoga class that includes a variety of yoga postures, as well as breathing and relaxation techniques, all designed to develop deeper self-awareness and focus on self-care.  This class is appropriate for all ability levels, though a basic understanding of yoga is helpful.

Earlier Event: June 9
Preschool Yoga
Later Event: June 9
Master YOUR Practice