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Ecstatic Dance

  • The River Guild 254 North State Street Concord, NH, 03301 United States (map)

1st and 3rd Friday 6:30 - 8:00 pm

Teacher: Nicole Grubman

Cost: $10 per class

A barefoot boogie for all ages and sizes! Come share in an evening of movement exploration, funky tunes, and fantastic people. Dance to the beat of your heart’s desire.

THE DANCE IS: 

  1. HAVING FUN! ENJOYING THE GIFT OF EMBODIMENT
  2. NON-VERBAL EXPRESSION OF THOUGHTS AND FEELINGS
  3. EXPERIENCING MOVEMENT AS A WAY TO ATTUNE TO INTERNAL AND EXTERNAL SENSATIONS
  4. DEEPENING AND EXPANDING PERSONAL AND CREATIVE EXPRESSION
  5. INCREASING MOMENT TO MOMENT AWARENESS OF THE MIND, BODY, SPIRIT CONNECTION
  6. BEING PLAYFUL, SPONTANEOUS, AND SILLY 
  7. UNDERSTANDING SELF IN RELATIONSHIP (TO OTHERS, TIME, AND SPACE)
  8. OPENING INTO THE MOMENT...FEELING ALIVE AND FREE
Earlier Event: August 5
Little Rattlers
Later Event: August 6
Kick the Sugar Habit