Teacher: Krystina Friedlander
This class takes place on September 2nd from 12 to 2pm
Herbal medicine offers an incredible array of safe, nutritive, and healing plants that help to nourish a healthy pregnancy and prepare for birth. These include nourishing, iron-rich tonics, herbs to support our digestion and elimination (goodbye constipation!), promote restful sleep, and many more, with a focus on neighborhood plants local to New England.
Krystina Friedlander is a midwife, birth doula, passionate herbalist and mama. She completed her midwifery education through the National Midwifery Institute and the Concord Birth Center, and her herbalism training at the Boston School of Herbal Studies. She regularly uses a wide array of herbs and spices to care for her family, friends, and clients, and enjoys teaching her four year old how to identify medicinal plants. Her website and blog is available at www.barakabirth.com, and you’ll find all sorts of her obsessions and resources at www.pinterest.com/barakabirth.