Fitness

Are You Following the Ketogenic Diet Correctly?

The Ketogenic diet has been gaining a lot of attention from nutrition experts and fitness enthusiasts from around the world. With thousands of followers testifying on its effectiveness, more people who want to have a healthier body are following suit.

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Dentist examining an x-ray

Technological Advancements in Dentistry: What to Look Out For

The dental industry continues to develop and expand with more technological advancements that improve the patient experience. Dentists, researchers, and scientists continue looking for ways to improve dental health with minimally invasive methods. Additionally, these new developments in dental technology

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woman with asthma using an inhaler

How to Defeat Exercise-induced Asthma

Studies have shown that the right physical activities or sports help improve asthma symptoms. Some people, however, get discouraged when they engage in physical activity and then start feeling their symptoms creep in. But selecting a workout plan or sport

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manicure

How You Can Properly Take Care of Your Nails

Your nails are one of the most noticeable parts of your body. Whether you’re the type who likes to paint them as a form of self-expression or you just like to care for them, everyone would like to have healthy

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Woman with dental braces

Advantages and Disadvantages of Braces

Braces are a popular choice for people of all ages who want to improve the appearance of their teeth. For people who are thinking of getting orthodontic treatment, it’s well worth consulting with an expert dentist who can give tailored

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dentist checking teeth

4 Telltale Signs of Gum Disease

Gum disease affects close to half of the adult population in the United States. Notably, it is among the most common reasons people visit dentists. Unfortunately, it is also one of the most common oral health problems that are easy

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