More people are now coming up with different sets of exercises that they can do at home. For individuals with busy schedules, finding out ways to exercise without having to go to the gym is a perfect solution to their
One of the challenges that you will be facing as a parent nowadays is to convince your kids to go outside. There are many indoor distractions like computer games and TV to discourage them from going out. But it is
Putting your best foot forward is a requirement in every job application. Before you even speak a word or introduce yourself, you’ll be judged by your appearance. Many people make this an unspoken criterion. Looking good is more than vanity
Long before modern science, people in the Philippines busied themselves among farms and gardens. They relied on these natural resources for food, livelihood, and medicine. You read that right, medicine. Plants have proven to have multiple benefits outside of becoming
People around the globe are facing a common enemy in environmental pollution. Pollution is translating to global warming that is bringing all sorts of problems, significantly promoted by global warming. Climate change has devastating effects across all sectors, health included.
Most people would give up when faced with a life-limiting diagnosis. Though hard to deal with, a diagnosis should not mark the end of your life. There are various care options designed to make sure that you still enjoy your